Sadhika Pant November 23 2023 more_horiz
The message that the world’s greatest religions and cultures taught young people: Seek the truth, do your duty to your family, eat healthy, don’t drink your youth away, honour the gods and your ancestors, marry and have children, and serve your people. The message that social media and pop music teaches young people today: live for yourself, don’t settle or sacrifice, drink, smoke, party, sleep with whoever you want, God is an interpretation, family is a farce, you don’t need a man, you go girl! If young people do not live a life with purpose, mental health is bound to suffer. The consequences of poor decisions cannot be fixed with pharmacological solutions. Of course, it goes without saying that not everyone who has poor mental health is doing something wrong. Many of the codes to a well-lived life, a life of meaning and purpose, are actually quite simple. Religious and cultural values taught us ways to achieve good ‘mental health’ before science had even taken its first steps. It has more to do with what we offer others, and less to do with embracing oneself unconditionally.