The Notion of ‘Self-love’ Is Actually A Recipe for Self Hate
- geoffmiles
- Dec 4, 2023
- 1 min read
Sadhika Pant November 23 2023 more_horiz
The message that the world’s greatest religions and cultures taught young people: Seek the truth, do your duty to your family, eat healthy, don’t drink your youth away, honour the gods and your ancestors, marry and have children, and serve your people. The message that social media and pop music teaches young people today: live for yourself, don’t settle or sacrifice, drink, smoke, party, sleep with whoever you want, God is an interpretation, family is a farce, you don’t need a man, you go girl! If young people do not live a life with purpose, mental health is bound to suffer. The consequences of poor decisions cannot be fixed with pharmacological solutions. Of course, it goes without saying that not everyone who has poor mental health is doing something wrong. Many of the codes to a well-lived life, a life of meaning and purpose, are actually quite simple. Religious and cultural values taught us ways to achieve good ‘mental health’ before science had even taken its first steps. It has more to do with what we offer others, and less to do with embracing oneself unconditionally.
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Reading this post made me think about how easily the idea of “self‑love” can feel like another checklist we have to tick off, and how that pressure can spiral into self‑criticism when we don’t live up to those ideals — something many of us experience whether we’re trying to improve our wellbeing or juggle day‑to‑day responsibilities. At the end of the day, even as we explore concepts like acceptance, compassion, and inner worth, it’s still totally human to struggle with self‑judgment, and what’s helped me is reframing progress as a journey, not a perfect destination. It’s a reminder that in both life and academics, reaching out for support — whether talking things through with others or getting CIPD assignment help…
I took away a lot from this article about how self‑love can sometimes turn into pressure that makes us feel worse instead of better because we try too hard to be perfect. I remember trying to balance school and personal goals last year and feeling overwhelmed until I learned to let myself grow slowly, and even relied on smart devices IoT project help from classmates when a big assignment got confusing. That shift from trying to be perfect to being patient with myself really changed how I approach challenges and care for my own wellbeing.
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